To keep tab on my fitness I jog and walk 4 km everyday etiher in the morning or evening. Not religiously jog but just a casual one. :)
Using Nokia Sports Tracker I can record how long does it take for the exercise, distance and calories burned.
Jadi sama-samalah kita ringan-ringankan badan during this blissful Ramadan. A point lose in weight is a point gain in health.
Using Nokia Sports Tracker I can record how long does it take for the exercise, distance and calories burned.
Jadi sama-samalah kita ringan-ringankan badan during this blissful Ramadan. A point lose in weight is a point gain in health.
4 comments:
salam, nak ty application nokia sport tracker tu bleh download dari mane ye?
Salam,
Try link kat bawah ni ye. :)
http://www.nokia.com.my/get-support-and-software/download-software/sports-tracker
hehhe..tumpang sekaki~thanz
bagus2....nak kene ikut gak nih! biar kureng skit lemak2 yg semakin menggunung cam fuji san nih! hehehe...
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